Built on neuroscience-backed methods, ConNEXTion transforms your phone from master into tool through positive reinforcement, mindful awareness, and real human connection.
💰 Investor InformationThe Digital Wellness Crisis
Our brains weren't designed for infinite scroll. The evidence shows a mental health crisis fueled by smartphone dependency.
Neuroscience-Backed Approach
Phone addiction isn't a matter of willpower—it's neuroscience. We've designed ConNEXTion using evidence-based principles to rewire your brain's relationship with technology.
Excessive phone use creates addiction by short-circuiting neural pathways in your brain. Going "cold turkey" rarely works because addiction requires systematic rewiring through positive reinforcement, not deprivation.
Research shows addiction is harder to form and easier to break when human relationships are strong. ConNEXTion leverages social accountability and real human connection to help you stay committed to change.
We use Pavlovian-style conditioning to reward positive activities like reading, exercising, and face-to-face interaction. Your brain learns to seek dopamine from meaningful activities, not endless scrolling.
ConNEXTion doesn't ask you to abandon your phone or delete social media. Instead, we help you develop mindful awareness of your usage patterns and strengthen the neural pathways that support healthier habits. Through consistent positive reinforcement and community support, you'll transform your phone from a master into a tool—one mindful choice at a time.
Simple & Effective
Four neuroscience-backed steps to transform your digital life
Get started in 30 seconds. Grant screen time permissions and set your wellness goals. Step one of breaking addiction: recognizing there's a problem.
Create or join leagues with friends, family, or coworkers. Real human community makes addiction easier to break through shared accountability.
See your "red time" vs "green time" at a glance. Mindful awareness helps you understand usage patterns without judgment, the foundation for lasting change.
Replace doom scrolling with productive activities. Habit substitution creates new neural pathways, redirecting reward-seeking behavior toward fulfilling actions.
Stay on top with detailed analytics and insights. Data-driven feedback loops reinforce positive changes and help identify triggers.
Climb leaderboards, earn badges, and celebrate progress together. Positive reinforcement rewires neural pathways to seek rewards from healthy habits.
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Daily Dashboard
Social Accountability
Data-Driven Insights
Meet the Founders
Sebastian & Tiina
We're Sebastian and Tiina, neuroscientists who experienced phone addiction firsthand. Like many of you, we found ourselves trapped in endless doom scrolling, even knowing the neuroscience behind why it was happening.
One evening in our basement office, we had an honest conversation: How can phone addiction be broken, from a neuroscientific perspective? We knew going "cold turkey" doesn't work—addiction requires rewiring neural pathways through community, mindfulness, and positive reinforcement.
That conversation sparked ConNEXTion. We combined our backgrounds (PhD and Master's in neuroscience) with evidence-based principles to create something different—not another screen time tracker, but a tool to help humanity transform phones from masters back into tools.
ConNEXTion is what's next for humanity. Join us in this journey.
Take control of your digital life today. Join thousands breaking phone addiction through neuroscience-backed methods, one mindful choice at a time.